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Meal plan

Regenerate
ID: HJTKpOpK6rSHHFg
By guest
Generated on 2025-08-06 21:15:24

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 73.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 94.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 55.0 g
Let's cook it!