Here is your personalized meal plan!
Meal plan
ID: -H2VYqofRCOMibQ
By guest
Generated on 2026-07-23 14:21:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 86.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 55.0 gEnergy:
62.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!