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Meal plan

ID: r81qrmgIkpFfsbI

By guest

Generated on 2025-07-12 13:50:30

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 112.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 200.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!