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Meal plan

ID: v2k1KVsgeLIDvTQ

By guest

Generated on 2025-08-12 04:18:58

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 110.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 178.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!