Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: JddwcKVdA9eCIB0

By guest

Generated on 2025-04-23 03:01:33

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Apricot Bagel Recipe

1 serving = 60.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Lime Herb Chicken

1 serving = 72.0 g

Energy: 136.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!