Here is your personalized meal plan!
Meal plan
ID: 6ryem5IdNJ1YBeI
By guest
Generated on 2025-04-21 15:12:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Strawberry Fudge
1 serving = 87.0 gEnergy:
183.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 92.0 gEnergy:
358.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!