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Meal plan

ID: 2IWC5-MQv_aV3Ic

By guest

Generated on 2024-11-16 13:34:52

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Black Forest Bars

1 serving = 64.0 g

Energy: 131.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 55.0 g

Energy: 221.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 42.0 g

Let's cook it!