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Meal plan


ID: gwrCrs3JPCfj_S4
By guest
Generated on 2025-06-13 00:04:07

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 96.0 g
Energy: 128.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Dipped Strawberries
1 serving = 89.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 16.0 g

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