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Meal plan

Regenerate
ID: 2RHaEPJrqqhopmI
By guest
Generated on 2026-06-26 09:59:04

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 94.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 99.0 g
Energy: 356.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!