Here is your personalized meal plan!
Meal plan
ID: pPOQHk8Yl6K2VqE
By guest
Generated on 2025-06-26 02:06:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Double Nut Candy
1 serving = 95.0 gEnergy:
294.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
69.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 61.0 gEnergy:
102.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!