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Meal plan


ID: All3OtWXPLT4e5g
By guest
Generated on 2025-08-26 05:52:39

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Butterscotch Bombshell
1 serving = 58.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Honey Ginger Chicken
1 serving = 72.0 g
Energy: 121.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!