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Meal plan

ID: kjeDBbiM5ZAdv5Q

By guest

Generated on 2025-08-12 07:39:21

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Meat Barbecue Recipe

1 serving = 82.0 g

Energy: 121.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chicken Fonda

1 serving = 87.0 g

Energy: 160.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!