Here is your personalized meal plan!
Meal plan
ID: EmTfDi_KZOyNQVA
By guest
Generated on 2025-07-07 06:11:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Banana Nut Butter
1 serving = 87.0 gEnergy:
297.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
62.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Yogurt Cornbread
1 serving = 61.0 gEnergy:
142.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!