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Meal plan

ID: ULKeG-GxRBXGTBo

By guest

Generated on 2025-04-07 09:27:43

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apple Barley Pudding

1 serving = 70.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Caramel Pecan Fudge

1 serving = 65.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 44.0 g

Let's cook it!