Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: cOp4rlcLGP4OKOM
By guest
Generated on 2026-05-10 05:08:49

Total kcalories

98.0% (1950.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 68.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 89.0 g
Energy: 142.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!