Here is your personalized meal plan!
Meal plan
ID: cc9yM9oAIsunkb4
By guest
Generated on 2025-08-16 15:01:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 78.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 60.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!