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Meal plan

Regenerate
ID: 3K1mHUgodoYaGBo
By guest
Generated on 2025-08-22 13:49:30

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Honey Mustard Chicken
1 serving = 60.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 69.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!