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Meal plan

ID: Aye5mqoRujLMONw

By guest

Generated on 2025-07-30 03:02:52

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 307.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 125.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!