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Meal plan


ID: F5LE3ln8uGinIl0
By guest
Generated on 2025-04-03 21:20:14

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cheeseburger Soup Recipe
1 serving = 95.0 g
Energy: 114.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Mongolian Beef Recipe
1 serving = 94.0 g
Energy: 180.0 kcal
Protein: 26.0 g
Fat: 8.0 g
Sugar: 0.0 g

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