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Meal plan


ID: jHLPkrLO9QqUNQ0
By guest
Generated on 2025-03-21 01:14:27

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Healthy Vegan Cookies
1 serving = 62.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cherry Cream Scones
1 serving = 88.0 g
Energy: 307.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 65.0 g

Let's cook it!