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Meal plan

ID: CHnK3Tq4Xvb_yTA

By guest

Generated on 2026-08-06 20:43:17

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 26.0 g

Let's cook it!