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Meal plan

Regenerate
ID: SfsJXasauT4FlAU
By guest
Generated on 2025-03-17 05:14:08

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 80.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Raspberry Gelato
1 serving = 85.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!