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Meal plan

ID: 812v3SYnTBfDOvI

By guest

Generated on 2025-09-11 19:28:36

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

140.0% (70.0/50.0 g)

Total fats

141.0% (14.0/10.0 g)

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 86.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 238.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!