Here is your personalized meal plan!
Meal plan
ID: gBHtqFkUJxWlE5M
By guest
Generated on 2025-06-15 19:48:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 73.0 gEnergy:
113.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 95.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!