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Meal plan


ID: NW2_X0zH1Rsw2yA
By guest
Generated on 2025-03-17 17:40:06

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 81.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 41.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Dessert Rice Salad
1 serving = 92.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 24.0 g

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