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Meal plan

Regenerate
ID: 6kPqQB6SIqDN8Dk
By guest
Generated on 2025-06-11 03:19:09

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Froot Loop Candy
1 serving = 63.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 82.0 g
Energy: 300.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!