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Meal plan

Regenerate
ID: ORqw3-sRL7gxP1A
By guest
Generated on 2025-04-14 07:11:55

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Citrus Honey Chicken
1 serving = 64.0 g
Energy: 173.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 93.0 g
Energy: 388.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 70.0 g
Let's cook it!