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Meal plan

Regenerate
ID: t5RADD9HabCsI7c
By guest
Generated on 2025-06-17 14:21:51

Total kcalories

89.0% (1788.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet Carrot Salad
1 serving = 90.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Raisin Knackerly
1 serving = 94.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!