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Meal plan

ID: aGdP7umy2Xu2Epc

By guest

Generated on 2025-09-02 22:18:46

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Braunburgers Recipe

1 serving = 66.0 g

Energy: 140.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Cuppies

1 serving = 94.0 g

Energy: 270.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!