Here is your personalized meal plan!
Meal plan
ID: ZUWPGvm7N8aoFpw
By guest
Generated on 2024-10-24 20:14:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Cow Chip Biscuits
1 serving = 85.0 gEnergy:
206.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cherry Scones
1 serving = 97.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
55.0 g
Let's cook it!