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Meal plan

Regenerate
ID: msWwgKwZbrkSEEw
By guest
Generated on 2026-07-26 15:53:03

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

156.0% (159.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 90.0 g
Energy: 317.0 kcal
Protein: 42.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bourbon Burgers Recipe
1 serving = 75.0 g
Energy: 158.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!