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Meal plan

Regenerate
ID: jS1D8WcAtxc86Jg
By guest
Generated on 2025-04-01 18:36:38

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 80.0 g
Energy: 294.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 83.0 g
Energy: 113.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!