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Meal plan

ID: NkhAiO_yiBDuWc0

By guest

Generated on 2025-08-29 20:13:53

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 268.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!