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Meal plan

Regenerate
ID: TgrDDFcFKRW7Irw
By guest
Generated on 2025-04-19 09:53:38

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 97.0 g
Energy: 411.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 81.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cheaters Fudge
1 serving = 76.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!