Here is your personalized meal plan!
Meal plan
ID: GYoiGFWwpiUpB_g
By guest
Generated on 2026-01-17 13:50:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pistachio Gelatto
1 serving = 87.0 gEnergy:
159.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Butterscotch Buns
1 serving = 66.0 gEnergy:
218.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!