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Meal plan

Regenerate
ID: sOxuMc7XaW2f91M
By guest
Generated on 2025-08-11 21:19:15

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 78.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 85.0 g
Energy: 349.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 62.0 g
Let's cook it!