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Meal plan

Regenerate
ID: eYnPIdwmR9oxGIU
By guest
Generated on 2026-05-07 15:38:15

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Dill Soda Scones
1 serving = 98.0 g
Energy: 257.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 72.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 33.0 g
Let's cook it!