Here is your personalized meal plan!
Meal plan
ID: _xtqMXmZjNGIGNo
By guest
Generated on 2025-05-08 22:26:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Key Lime Shake
1 serving = 82.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 77.0 gEnergy:
288.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
32.0 g
Let's cook it!