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Meal plan


ID: _xtqMXmZjNGIGNo
By guest
Generated on 2025-05-08 22:26:46

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Key Lime Shake
1 serving = 82.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Southern Apple Crisp
1 serving = 77.0 g
Energy: 288.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 32.0 g

Let's cook it!