Here is your personalized meal plan!
Meal plan
ID: GANDD9qFpMZvHQ0
By guest
Generated on 2025-06-19 07:28:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Diabetic Nut Cookies
1 serving = 91.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 96.0 gEnergy:
174.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!