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Meal plan


ID: 6r9qZK_GQfPYu00
By guest
Generated on 2025-03-31 12:26:34

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Peach Fool
1 serving = 74.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Crispy Bites
1 serving = 55.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!