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Meal plan


ID: kBTyQnDhv3k2EcA
By guest
Generated on 2025-11-13 19:02:53

Total kcalories

101.0% (2027.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Chocolate Applesauce Cake
1 serving = 81.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 20.0 g

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Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Peachy Cobbler
1 serving = 83.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 39.0 g

Let's cook it!