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Meal plan

ID: hC7WEPl8GWsBp0o

By guest

Generated on 2025-06-20 16:41:19

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

63.0% (29.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Jamaican Fudge

1 serving = 84.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Glazed Pork Roast

1 serving = 77.0 g

Energy: 92.0 kcal

Protein: 14.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!