Here is your personalized meal plan!
Meal plan
ID: CFU76f8zvDElhjE
By guest
Generated on 2025-09-02 03:23:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apple Crisp Pie
1 serving = 75.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 75.0 gEnergy:
219.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!