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Meal plan

Regenerate
ID: idCpDsUPgSv30xo
By guest
Generated on 2025-04-03 21:00:26

Total kcalories

114.0% (2117.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 66.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 100.0 g
Energy: 360.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!