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Meal plan


ID: Ygx6zv_J04ZIgqg
By guest
Generated on 2025-09-23 22:36:38

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Fun Clay
1 serving = 61.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 37.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 84.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 66.0 g

Let's cook it!