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Meal plan

ID: FrRyh9n3cuwKNOA

By guest

Generated on 2025-08-24 21:20:48

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

143.0% (72.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Amish Batter

1 serving = 96.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Honey Mustard Pork

1 serving = 88.0 g

Energy: 114.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!