Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: A2tsy-x8550mVzQ

By guest

Generated on 2025-06-13 01:14:41

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Candied Almonds

1 serving = 83.0 g

Energy: 269.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Grilled Asian Salmon

1 serving = 74.0 g

Energy: 117.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!