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Meal plan

ID: IHimWnhqqW_dXjQ

By guest

Generated on 2025-06-06 21:54:50

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Kielbasa

1 serving = 86.0 g

Energy: 237.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peppered Almonds

1 serving = 56.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!