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Meal plan

ID: _ESNTfezx1caeSU

By guest

Generated on 2026-07-03 17:21:17

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 335.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 207.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 39.0 g

Let's cook it!