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Meal plan

Regenerate
ID: rqYAr8Fh000alz8
By guest
Generated on 2025-04-22 10:17:11

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 78.0 g
Energy: 133.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 60.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 51.0 g
Let's cook it!